Reformer – Tower – Chair – Mat
Paris – Sèvres
Classical Pilates Studio
Discover our first Escape:
A Pilates Retreat at Ryokan Namô in Normandy (June 2026)
Discover the pleasure of a free and intelligent body in an expert, luminous and calm setting.
Stop exhausting yourself. Start strengthening. Welcome.
Our mission is to help you discover the fundamental difference between exhaustion and strengthening. In our studios, designed as a peaceful pause, we combine the rigor of the original Pilates method, as developed by Joseph Pilates, with an expert and modern approach to movement. Here there is no quest for performance, but a quest for precise movement.
Here, we are not chasing performance, but seeking true, authentic movement. Each session is an intense and focused practice where precision and control engage every muscle fiber. Our classes help you strengthen your body safely, improve your posture, relieve pain (especially back pain), and bring more ease to your everyday movements, all without ever stressing or harming your body.
Le résultat ? Cette sensation unique d’un corps qui a travaillé en profondeur. Vous vous sentez à la fois tonifié, allongé, et rechargé en une énergie nouvelle, prêt.e à affronter le quotidien avec une nouvelle sérénité. C’est la promesse d’un bien-être qui se construit de l’intérieur et qui rayonne à l’extérieur.
Whether you are looking to sculpt your body, relieve tensions or regain vitality, our small-group approach of 4 to 5 people or personal coaching guarantees attentive listening and personalized follow-up. We celebrate every progress in an environment where excellence is a pleasure. Welcome to our community.
Le Cercle Pilates.
Your body – Your signature.
The benefits of Pilates
Le Cercle Pilates
— Studio Paris
73 rue du cherche midi – Paris 6
Le Cercle Pilates
— Studio Sèvres
86 grande rue – 1er étage – Sèvres 92
Le Cercle Pilates
— Studio Paris
Le Cercle Pilates
— Studio Sèvres
What they say…
As both a surgeon and a patient, I can probably claim to have a professional understanding of the quality of work in this field. After one month of practising Pilates with Hélène, I highly recommend her as a Pilates instructor. Hélène is efficient, professional, and deeply human. She has helped me understand my body better and has managed to make me feel physically – and also mentally – in a better state than I have been in a long time.
My experience with Helene has been nothing short of kind/pleasant. I am on my second month of private lessons with Helene and she has been very patient encouraging. I am recovering from foot surgery and the lessons have increased my range of motion. With each lesson, I’m becoming more aware of muscles that I didn’t know I had!
When I began working with Hélène, I was (and still am) a stroke survivor. I suffered a severe stroke two years ago that affected both sides of my body.
Hélène’s training in Classical Pilates enables her to work safely and effectively with injured individuals like me. She is remarkable and has the expertise required to tailor the exercises to my needs. She works to improve my range of motion, rebuild new mind–body connections, and strengthen areas of weakness. Now that I can walk, I am able to go up and down stairs safely. She has a sensitive yet direct way of envisioning (I could even say designing) the best combination of exercises to achieve the best possible results for someone in my condition. She is truly results-driven.
I began doing pilates with Helene about six months ago, after being completely new to pilates six months earlier. My son is six years old, and because I have a very active lifestyle with yoga, cycling, hiking and swimming, I assumed that my pelvic floor and low back issues would resolve themselves. Once I finally accepted that this wasn’t the case, I came to pilates. the exercises have completely changed many aspects of my body, and pilates with Helene has specifically addressed my pelvic floor issues, even these many years after the birth of my son. I learn something new from Helene every week and she is a precise and encouraging teacher. Her knowledge of pilates technique is superb and her methods are unique. I am so much stronger since I began my Pilates practice with Helene and in so much less pain. I can’t recommend working with her enough and I look forward to our sessions together all week!
What they say…
As both a surgeon and a patient, I can probably claim to have a professional understanding of the quality of work in this field. After one month of practising Pilates with Hélène, I highly recommend her as a Pilates instructor. Hélène is efficient, professional, and deeply human. She has helped me understand my body better and has managed to make me feel physically – and also mentally – in a better state than I have been in a long time.
My experience with Helene has been nothing short of kind/pleasant. I am on my second month of private lessons with Helene and she has been very patient encouraging. I am recovering from foot surgery and the lessons have increased my range of motion. With each lesson, I’m becoming more aware of muscles that I didn’t know I had!
When I began working with Hélène, I was (and still am) a stroke survivor. I suffered a severe stroke two years ago that affected both sides of my body.
Hélène’s training in Classical Pilates enables her to work safely and effectively with injured individuals like me. She is remarkable and has the expertise required to tailor the exercises to my needs. She works to improve my range of motion, rebuild new mind–body connections, and strengthen areas of weakness. Now that I can walk, I am able to go up and down stairs safely. She has a sensitive yet direct way of envisioning (I could even say designing) the best combination of exercises to achieve the best possible results for someone in my condition. She is truly results-driven.
I began doing pilates with Helene about six months ago, after being completely new to pilates six months earlier. My son is six years old, and because I have a very active lifestyle with yoga, cycling, hiking and swimming, I assumed that my pelvic floor and low back issues would resolve themselves. Once I finally accepted that this wasn’t the case, I came to pilates. the exercises have completely changed many aspects of my body, and pilates with Helene has specifically addressed my pelvic floor issues, even these many years after the birth of my son. I learn something new from Helene every week and she is a precise and encouraging teacher. Her knowledge of pilates technique is superb and her methods are unique. I am so much stronger since I began my Pilates practice with Helene and in so much less pain. I can’t recommend working with her enough and I look forward to our sessions together all week!